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Better Z's Ahead

Daily support for occasional sleeplessness,
night sweats & hot flashes.*

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meno-mp
meno-mp

Easier Nights, Better Sleep*

Hormone-free, science-backed formula
with
Black Cohosh, Chasteberry &
Ashwagandha
KSM-66® to help target:

  • Occasional
    Sleeplessness*

  • Night Sweats*

  • Hot Flashes*

  • Mood Swings
    & Stress*

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Menopause Vitamin Capsules

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2360 Reviews

A daily, hormone-free menopause supplement for multi-symptom relief.*

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We recommend 2-3 months of consistent daily use for best results.*

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The Science
Behind MENO

Poor Sleep

The Biology

With age and menopausal decreases in estrogen, our internal clock begins to lose its balance. Our internal clock is responsible for signaling when it's time to sleep (release of melatonin hormones) & when it's time to wake up (release of cortisol hormones). The disruption of this system results in sleeping problems.

How This Helps

The KSM-66® Ashwagandha extract in MENO is a well-known adaptogen that supports your body’s stress response, which has been shown to support sleep quality and help with occasional sleeplessness.*

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Hot Flashes

The Biology

Shrinking ovaries during menopause produce less estrogen. This causes the hypothalamus (your body’s control center) to become more sensitive, especially to temperature. When it signals that your body’s too hot, you begin to sweat in an attempt to cool down —thus hot flashes & night sweats.

How This Helps

MENO’s star ingredient, black cohosh extract, has been clinically shown to help relieve common symptoms of menopause, such as hot flashes & night sweats.*

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Mood Swings

The Biology

During menopause, your sex hormones fluctuate in unpredictable ways as the body slowly transitions. These changes can affect neurotransmitters in the brain that are responsible for our mood and behavior.

How This Helps

Black cohosh & chasteberry extracts help promote healthy hormone balance, while KSM-66® Ashwagandha extract provides healthy stress support. Together, these ingredients help balance out menopause-related mood swings.*

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Our Medical
Advisory Board

Doctor Dr. Jessica Shepherd

Dr. Jessica Shepherd

OB/GYN MD, MBA, FACOG

“As a gynecologist, I see many
women with menopausal
symptoms. There are many options
and I love to recommend MENO
because it gives my patients an
effective, hormone-free option when
they come in seeking relief from
menopause symptoms.”

Doctor Dr. Saru Bala

Dr. Saru Bala

Integrative Women’s Health ND

“As we reach menopause, estrogen
& testosterone are usually lower than
ever, which can affect a woman’s libido.
The MENO product line is designed to
help balance these hormones and
support vaginal moisture & sexual
function—helping women feel more
confident and in control.”

Doctor Dr. Shahin Ghadir

Dr. Shahin Ghadir

OB/GYN, MD FACOG

“As a reproductive endocrinologist, I’m impressed by O Positiv’s commitment to formulating with precision—using ingredients selected for their evidence, efficacy, and relevance to women’s hormonal biology.”

Doctor Dr. Jessica Shepherd

Dr. Jessica Shepherd

OB/GYN MD, MBA, FACOG

“As a gynecologist, I see many
women with menopausal
symptoms. There are many options
and I love to recommend MENO
because it gives my patients an
effective, hormone-free option when
they come in seeking relief from
menopause symptoms.”

Doctor Dr. Saru Bala

Dr. Saru Bala

Integrative Women’s Health ND

“As we reach menopause, estrogen
& testosterone are usually lower than
ever, which can affect a woman’s libido.
The MENO product line is designed to
help balance these hormones and
support vaginal moisture & sexual
function—helping women feel more
confident and in control.”

Doctor Dr. Shahin Ghadir

Dr. Shahin Ghadir

OB/GYN, MD FACOG

“As a reproductive endocrinologist, I’m impressed by O Positiv’s commitment to formulating with precision—using ingredients selected for their evidence, efficacy, and relevance to women’s hormonal biology.”

    If you check any of these boxes, this is for you:

  • for you icon

    You’re sweaty and restless through the night*

  • for you icon

    You're experiencing brain fog and mood swings*

  • for you icon

    Hot flashes & night sweats disrupt your routines*

  • for you icon

    Your cortisol & other hormones are out of whack*

Ingredients used to help relieve:

  • Occasional Sleeplessness*

  • Hot Flashes*

  • Night Sweats*

  • Mood Swings & Stress*

Serving Size: 2 capsules per serving, 30 servings per container. Vitamin D3 (cholecalciferol) 15 mcg, Vitamin B6 (pyridoxine HCl) 2 mg, Ashwagandha KSM-66® (Withania somnifera) Root Extract 300 mg, Chasteberry Fruit Extract 40 mg, Black Cohosh (Actaea racemosa) Root Extract 40 mg



Other Ingredients: Carnauba Wax, Cellulose (Vegetarian Capsule), Natural Color, Titanium Dioxide

Serving Size: 2 gummies per serving, 30 servings per container. Vitamin D (as cholecalciferol) 15mcg, Vitamin B6 (as pyridoxine hydrochloride) 2 mg, Sodium 10mg, Ashwagandha KSM-66® (Withania somnifera)(Root) 40 mg, Chaste Berry Extract (Fruit) 40mg



Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water; less than 2% of: Carnauba Wax, Citric Acid, Coconut Oil, Fruit & Vegetable Juice (for color), Natural Flavor, Pectin, Sodium Citrate

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Customer Reviews

4.6

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Based on 2360 Reviews

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Claire R.

Verified Buyer BadgeVerified Customer

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October 3, 2026
Menopause gummies
It tastes good. It helps with my comfort level.

Kim A.

Verified Buyer BadgeVerified Customer

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September 25, 2026
Relived I finally found something that works
I was on Meno Menopause Vitamins before I was even in Menopause and I should have never stopped. When I was in the change of life, I consulted with my dr. to see what she recommended. I was taking what my Dr. recommended for over a year. I had hot flashes, night sweats, mood swings, it wasn't pleasant. Then I decided to go back on this, and WOW. Af...

Crystal E.

Verified Buyer BadgeVerified Honest Review
of Free Product

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August 11, 2026
Rate
I highly say run and grab your this has helped alot with my hot flashes and the break out in sweats

Tina

Verified Buyer BadgeVerified Customer

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August 10, 2026
Great results!!
I've been taking Meno for about 8 months now and it has helped so much with moisture and such! I am a very satisfied customer!!

Mitchelle C.

Verified Buyer BadgeVerified Honest Review
of Free Product

StarStarStarStarStar
August 5, 2026
In love!!!
I’ve been using MENO – Menopause Vitamin Capsules, and overall I’ve had a positive experience. I decided to give them a try because I was looking for a hormone-free supplement to help with common menopause symptoms like hot flashes, mood changes, and low energy. After taking them consistently, I noticed a gradual improvement in my hot flashes and ...

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Frequently Asked
Questions

MENO is a modern, hormone-free menopause supplement for multi-symptom relief.

We formulate our products to be taken together, in order to help you achieve your health goals.

MENO is recommended for women experiencing menopause symptoms such as hot flashes, night sweats, occasional sleeplessness, occasional anxiousness, and mood swings.

Take 2 MENO capsules or gummies per day, every day—or as directed by a healthcare professional.

MENO capsules have no flavor, while the MENO gummy tastes like berry breeze.

Do not use MENO if you are pregnant or nursing. Consult your physician before taking if you have a medical condition, are taking any medications and/or any type of hormone therapy (including birth control pills). Do not use if cap seal is broken or missing. Keep out of reach of children.

Studies have shown that black cohosh and chasteberry help relieve hot flashes, night sweats, and occasional anxiousness in 8 weeks. Results may vary.