Take Control
of Your Cycle
Ingredients have been shown to help
uncomfortable PMS symptoms like:
Period Breakouts*
Hormonal Bloating*
Cramps*
Mood Swings*
Great for Hormonal Breakouts
I started taking FLO vitamins to help with hormonal breakouts I always get right before and during my period. Now at 3 months in, my breakouts have significantly decreased and my skin is light-years better! I've also noticed less intense cramps, which is another win in my book. So thankful to have found a product that works.
Verified Customer
No more weight gain
I love FLO so much! No more weight gain. No more exhaustion. No more cravings. Way lessened mood swings. Breast tenderness is also way less.
Verified Customer
These vitamins are the truth!
I was experiencing horrible hormonal breakouts during my period. After the first month of using Flo, it reduced drastically and after the second month the breakouts stopped all together. My mood during that time has improved and I have less bloating. Would highly recommend.
Verified Customer
Thank You
After taking it for 2 months I noticed everything was different... my mood, my skin, my willingness to just get out of bed. I've tried a lot of things, vitamins/oils/etc. and these work the best for me. You've given me my life back.
Verified Customer
This little pink capsule!
This little pink capsule has been a life changer. My flow has been regulated, cramps and bloating reduced, and period breakouts... well I look great! My mood swings took 3 moths to level out but now they're barely there, even my husband noticed a difference. I will be a user for life.
Verified Customer
Helped curb my weight
10/10 helps so much with my hormonal balance and they are so good I could eat the whole jar! They also helped curb my weight, thanks FLO will use forever!
Verified Customer
No more cramping
I just started taking Flo a few months ago and love it! No more cramping and bloated stomach. Free from unexpected weight gain and mood swings.
Verified Customer
PMS Gummy Vitamin
1261 Reviews
The tasty, scientifically-designed vitamin for PMS.* All for less than $1 a day.
Select Quantity
We recommend 2-3 months of consistent daily use for best results.*
Select Your Purchase Type
available for orders above $45
Customer Favorite!
Less than 3% return this product.
Vaginal Probiotic for Healthy Odor & pH
Cycle Support Vitamin for Hormone Balance
30-Day Money-Back Guarantee
The Science Behind FLO PMS Vitamin
Period Cramps
The uterus is made up of muscle tissue. Before and during your period, prostaglandins produced by the uterus cause muscle & blood vessel contractions. These contractions stimulate your pain receptors, which can show up as painful period cramps.
How This Helps
Chasteberry has been shown to have an ability to bind onto various subtypes of feel-good receptors in the body, which may help with pain relief from menstrual cramps. Lemon balm is a known relaxing herb, and dong quai has been used in traditional Chinese medicine to help manage menstrual pain.*
Mood Swings
During menstruation, a steep decline in ovarian hormones (like estrogen & progesterone) may lead to irritability, feelings of anxiousness & mood swings.
How This Helps
Chasteberry has been shown to promote healthy hormone levels to help smooth out mood swings just before and during menstruation. Additionally, research has found that vitamin B6 may play a key role in relieving the emotional effects of PMS.*
Hormonal Breakouts
Abrupt hormone fluctuations throughout your menstrual cycled paired with the stresses of PMS can easily affect the amount of oil the skin secretes. Too much of these oily secretions can clog up the pores and trigger acne flare-ups.
How This Helps
Chasteberry, shown to promote hormone balance, is formulated with harmonizing herbs such as dong quai and lemon balm, to help manage period breakouts.*
Hormonal Bloating
Right before menstruation, the pituitary glands produce higher levels of prolactin, a hormone that triggers the body to retain more water and minerals than you normally would. These changes result in temporary fluid build up—otherwise known as period bloating.
How This Helps
FLO's main ingredient is Chasteberry, which has been shown to help balance out hormone levels, proactively alleviating period bloating.*
You experience weight gain with your period*
You experience mood swings*
You suffer from period cramps*
If you check any of these boxes, this is for you:
FLO’s traditionally used ingredients help alleviate:
Mood Swings*
Bloating*
Cramps*
Enjoy 2 gummies a day or 1 capsule a day. Each bottle comes with a monthly supply.
Keep your bottle in a cool, dry place that you visit every day.
Take FLO for two menstrual cycles to feel full results–many see results sooner.
Serving Size: 1 capsule, 30 servings per container. Vitamin B6 (as pyridoxine HCl) 20 mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus) Fruit Extract, Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 86 mg
Other Ingredients: Carnauba Wax, Cellulose (Vegetarian Capsule), Natural Colors, Titanium Dioxide
Serving Size: 2 gummies, 30 servings per container. Vitamin B6 (as pyridoxine hydrochloride) 20mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus), Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 111 mg
Organic Tapioca Syrup, Raw Cane Sugar, Water, Natural Flavors, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice (Color), Titanium Dioxide (Color), Coconut Oil, Carnauba Wax, Beta Carotene (Color).
Don't Just Take Our Word
Bloat & cramps, gone!
Verified Purchase
I've purposely taken a photo on the first day of every period since taking FLO. There was a full inch decrease in bloat after just one month.
Can't speak highly enough!
Verified Purchase
Biggest difference I've noticed is the relief from bloating. Also slight improvements in my skin! I will definitely continue to take these daily, and would absolutely recommend!
Definitely Recommend
Verified Purchase
Helped with my cramps and bloating to the point that I don't have to take painkillers. My mood has improved as well Highly recommend.
This stuff is amazing
Verified Purchase
After having two kids, my period cramps came back in full force. Since using FLO I haven't had any cramps or bloating.
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Frequently Asked
Questions
Yes, FLO is vegan. And NO, FLO has never been tested on animals. In fact, Bobby trying out about a thousand variations of the fun pink capsules was the closest we ever got to animal testing.
You think we have time for the GMO BS? No way. Non-GMO forever, babes!
You bet! We wouldn’t have it any other way :)
By law, the FDA does not approve dietary supplements. But, the FDA does regulate both dietary supplements and dietary ingredients. At FLO, we follow what the FDA established for dietary supplements in 2007 called 'current Good Manufacturing Practice' (cGMP) regulations requiring that manufacturers evaluate their products through testing identity, purity, strength, and composition. We not only tested for stability with our manufacturers, but also did 3rd-party testing for potency of active ingredients, adulterants like heavy metals and microbes, allergens, rancidity and other unwanted contaminants.
LOL...we would never.